A Healthy Mother and Child is the Key to a Happy Future

Abstract

This article is about the health of the younger generation, that is, the people who are just growing up or who have just been born and raised in this country. Following the 7 essential rules of a healthy lifestyle is the main goal of this topic. In addition, the consumption of products rich in vitamins, attention to a healthy lifestyle, exercise, adherence to the rules of hygiene are the main factors of a healthy lifestyle.