Methodology for Carrying out Swimming Training Lessons for Children 9-10 Years Old
Keywords:
young swimmers, training, swimming, warm-up, swimming technique, methodology, school ageAbstract
The article deals with the problems of applying the methodology of swimming training sessions for children of primary school age. It is recommended to pay special attention to the correct implementation of the swimming technique, the rational setting of breathing and fixing the effect of training loads on the functional performance of children through heart rate indicators.