Application of Means and Methods for Speed and Strength Training of Kurash Wrestlers

Authors

  • Berdiev Bakhtiyor Chorievich Temez State University Lecturer at the Department of Sports Management

Keywords:

athletes, kurash wrestlers, speed-strength training, means, methods

Abstract

The article discusses ways to improve the means and methods of speed-strength training of kurash wrestlers. Practice shows that different exercises are characterized by a specific orientation of the athlete's body. Speed-strength training includes all the variety of available means and methods aimed at developing the abilities of athletes to overcome a significant external load in the fastest possible movements.

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Published

2022-02-19

How to Cite

Chorievich, B. B. . (2022). Application of Means and Methods for Speed and Strength Training of Kurash Wrestlers. International Journal of Discoveries and Innovations in Applied Sciences, 2(2), 25–28. Retrieved from https://openaccessjournals.eu/index.php/ijdias/article/view/1039

Issue

Vol. 2 No. 2 (2022): February

Section

Articles